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People always get super excited about new protocols and pristine laboratory paperwork, but there is still a massive element of chance involved every time you introduce something new to your daily routine. A guy from my old boxing club got completely carried away with optimizing his physical performance last winter, spent a fortune on various premium setups, and wound up dealing with awful heart palpitations and constant jitteriness instead of the massive gains he anticipated. Everyone responds differently based on their own unique genetics and stress levels, so it is usually smart to keep your expectations grounded and never underestimate how unpredictable the human body can be when you try to push its natural boundaries.