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Getting better audio from an equalizer is often about making small changes instead of stacking multiple presets. The guide at https://equalizerapoguide.com/equalizer-apo-settings/ gives useful Equalizer APO settings for different music genres, headphones, speakers, and situations, with preamp values and filter frequencies that make the adjustments easier to apply. I also like the reminder to avoid combining full presets since the added gains can cause clipping.